even one cigarette is harmful Smoking a day as bad as having half a pack – so is vaping the answer? Why Smoking Even Just One

In fact, chemicals are added to make cigarettes taste better and to increase the speed at which nicotine is delivered to the brain, thereby keeping users hooked.

Common reasons include: Rising cigarette costs Strong smoke odor Social restrictions Health awareness Family considerations Personal wellness goals For many smokers, quitting is easier said than done because nicotine is highly addictive

They are also asked to write down their motivation for quitting smoking

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I mean, I wasnt the guy writing the check every month